Marinated tofu

£3.15 / 300g

Versatile and healthy

This organic marinated tofu (bean curd) is a frequent star in the vegan dishes at our farm restaurant, The Riverford Field Kitchen.

Unlike plain tofu, it’s marinated for a few days in organic tamari, garlic, and ginger, giving it an intense flavour. Dragonfly tofu is handmade in the UK, using an authentic Japanese method. And as it comes in a block, you can dice or slice it to the size you like.

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Vegan

How to prepare

Simmer in a miso-enriched broth with noodles and thinly sliced veg. Or dice and spread on a tray with a drizzle of oil. Bake until crisp and golden, about 20 minutes, then use to top a salad.

Tofu is also brilliant tossed into a stir-fry. One of our favourites is to wok it with broccoli florets, garlic, ginger, sesame oil and soy sauce.

Ingredients and allergens

  • Water*,
  • soya beans,
  • firming agent nigari*
    • magnesium chloride
    ,
  • tamari
    • water*,
    • whole soya beans,
    • salt*,
    • alcohol
    ,
  • garlic,
  • ginger
May contain traces of:
  • nuts
  • sesame
For allergens see the above ingredients in bold. *Non-organic.
Unsuitable for people with severe allergies.

Storage

Keep in the fridge. Once opened, consume within 2 days.

Please tell us where to leave this if you’re not in – it needs to be kept chilled to maintain its quality. A cool bag or cool box in a shady spot works well.

Nutritional information

Nutrition per 100g

energy 390 kJ / 93 kcal
fat 4.6g
saturates 0.8g
carbohydrates 3.1g
sugars 0.7g
protein 9.7g
salt 1.03g

Marinated tofu recipes

View all Marinated tofu recipes

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