Red Thai Cauli & Cashews with Garlic Rice

£14.75

A note from our cook

Our cauliflowers have a great growing life on the Cornish bank of the River Tamar, tended by Kate and Andy McIver-Redwood. We’ve taken this week’s harvest a little way from Cornwall, for a quick stir-fry with Thai flavours, served with garlic-infused rice for an extra oomph of flavour. A super quick meal that's a colourful and nutty delight.

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Arriving in your recipe box

  • Cauliflower
  • Romano pepper
  • white basmati rice
  • cashews
  • coconut cream
  • red Thai spice paste
  • garlic
  • lime
  • lemongrass
  • coriander
  • black onion seeds
  • ground ginger

You will need

  • salt & pepper
  • oil for cooking
  • sieve
  • large frying pan or wok (with lid or roasting tin)
  • small saucepan
  • slotted spoon
  • Ingredients and allergens

    • Cauliflower,
    • Romano pepper,
    • white basmati rice,
    • cashews
      • nuts - may contain traces of celery,
      • gluten,
      • mustard,
      • nuts,
      • peanuts,
      • sesame,
      • soya and or sulphur dioxide
      ,
    • coconut cream,
    • red Thai spice paste
      • red chilli,
      • garlic,
      • onion,
      • sunflower oil,
      • lime juice,
      • white wine vinegar,
      • coriander,
      • ginger,
      • cumin,
      • lemon juice concentrate,
      • galangal,
      • lemongrass,
      • paprika,
      • chilli powder
      ,
    • garlic,
    • lime,
    • lemongrass,
    • coriander,
    • black onion seeds
      • may contain traces of celery,
      • gluten,
      • mustard,
      • nuts,
      • peanuts,
      • sesame,
      • soya and or sulphur dioxide
      ,
    • ground ginger
    Packed on our farm, where we also store and handle:
    • nuts,
    • peanuts,
    • celery,
    • eggs,
    • gluten,
    • fish,
    • molluscs,
    • milk,
    • mustard,
    • sesame,
    • soya
    For allergens see the above ingredients in bold.
    Unsuitable for people with severe allergies.

    Nutritional information

    Each 499g serving contains

    energy
    3323 kJ
    798 kcal
    40%
    fat
    56.4
    g
    81%
    saturates
    20.5
    g
    103%
    sugars
    12.0
    g
    13%
    salt
    0.60
    g
    10%

    of an adult's reference intake (RI) as recommended by the NHS.

    Nutrition per 100g

    energy 666 kJ / 160 kcal
    fat 11.3g
    saturates 4.1g
    carbohydrates 11.1g
    sugars 2.4g
    protein 3.4g
    salt 0.12g

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