In the kitchen
How to store Romanesco
Delivered from our farm, so wash before cooking. Kept in the fridge with the leaves attached, it should last at least a week.
Prep & Cooking tips
We’ll deliver it with the leaves attached – they’re the best kind of packaging but are also good to eat. Cut the main head into florets like you would a cauliflower, and don’t forget the stalk – it’s often the best bit, with a wonderfully sweet flavour. Slice it into similar sized pieces to cook with the florets.
Cook just as you would a cauliflower. Roast (for the best flavour), boil, steam or stir-fry – just don’t overcook it! It should take 10 mins in a hot oven but no more than 3-4 mins in boiling water or a hot wok. The leaves can be wilted and eaten like greens and the stalk is edible, delicious and cooks in much the same way as the florets, if slice into chunky batons.
Easy ideas
1. Salad
If you cut the florets into small, manageable pieces, they make a great addition to a salad. You can use them raw for a bit of crunch and a delicate radish-like taste, or cook them lightly first if the idea doesn’t appeal. The peaks, spirals and cog-like edges hold and trap dressings very well. Try dressing with a classic vinaigrette and pairing with watercress, sliced shallots, blue cheese and walnuts.
2. Treat it like a cauliflower
As the shape and dimensions suggest, it is more or less interchangeable with a cauliflower in most recipes. It is slightly firmer and has a nuttier flavour. The stalks and leaves are useable too. Cauliflower cheese is an obvious choice, but use it in everything from fritters to curries to soups. You can even pulse it into coarse crumbs to make the increasingly popular cauliflower rice; the colour may be a little odd but romanesco rice has a nice alliterative ring to it.
3. Roast
If cut into small florets, rubbed with oil, seasoned well and cooked in a fiercely hot oven it roasts in 8-10 mins. A little spicing of cumin or smoked paprika is ideal, or dress with a squeeze of lemon while hot and toss with chopped parsley and capers.
Goes well with
Nuts (Hazelnuts, Pine nuts)
Spices (Cumin, Coriander, Turmeric)
Butter
Capers
Cheese
Chillies
Citrus
Mustard
Olives
Vinegar
Romanesco recipes
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Easy ideas for romanesco
Serves: 0
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Five spice romanesco steaks
Serves: 2 Total time: 35 min
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Spelt pasta with roasted Romanesco and garlic, sun-dried tomato and olive crumbs
Serves: 2 Total time: 40 min
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Crispy halloumi with roasted romanesco
Serves: 2 Total time: 1h
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Sicilian romanesco orzo
Serves: 2 Total time: 15 min
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Saffron roasted Romanesco
Serves: 4 Total time: 40 min
In the field
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Meet the grower: Andy & Kate (Assouad) Maciver-Redwood , St. Dominic, Cornwall
Kate & Andy Mciver-Redwood run Haye Farm on the Cornish bank of the River Tamar growing purple sprouting broccoli, kale, cauliflowers, leeks and romanesco.